The Alpha State
The natural, non-stressed, idling frequency of your brain is around 8 Hertz (Hz), called the Alpha State. Interestingly, this is very close to the natural vibrational frequency of the planet. It is completely normal and appropriate for your brain to slide into the Beta State (above 14 Hz) as anxiety levels and/or focus and concentration increases.
However, ongoing physical, mental, emotional, chemical, and electromagnetic stress causes the brain to get inappropriately locked in the Beta State...literally STUCK in a "stressed-out" brain wave state! It is like having your car stuck in the mud! This loss of brain wave fluidity and brain wave flexibility is the source of untold human suffering, pain and unhappiness.
The good news? Our brain wave synchronization process instantly awakens the brain, unlocks it, REBOOTS the brain...restoring brain wave flexibility and refreshing the brain. This allows your brain to return to its normal idling state: the Alpha State...the more peaceful, harmonious, intuitive, connected, relaxed, and healing state...YES!!!